Take a step back from the busyness of life and immerse yourself in our tranquil 3-day silent retreat focused on Anapana meditation. This ancient practice, also known as ānāpānasati or mindfulness of breathing, invites you to cultivate a profound awareness of your breath, helping you find peace and clarity within.
Nestled in a serene and peaceful setting, this retreat offers a unique opportunity to explore the depths of silence. This dedicated time for silence fosters reflection and self-awareness, providing the perfect backdrop for personal growth.
Throughout the retreat, you will be nourished with wholesome, uncomplicated meals that support your journey. You’ll also have the chance to engage in mindful walks amidst nature, enhancing your experience and connection to the environment.
